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Monitor pollen forecasts and strategy accordingly. Numerous of the popular weather projecting websites have a section committed to allergy projections including both air quality as well as plant pollen counts if you have accessibility to the web. On days when the count is mosting likely to be high, maintain your windows closed and limit your time outdoors.
Pollen, dust, and various other irritants can get entraped on your skin as well as in your hair as you go with your day. If you normally shower in the morning, consider changing to an evening schedule.