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Monitor plant pollen forecasts and plan accordingly. If you have access to the web, a lot of the preferred weather forecasting websites have an area dedicated to allergic reaction projections consisting of both air top quality and plant pollen counts. On days when the matter is going to be high, maintain your windows closed and also restrict your time outdoors.
Pollen, dust, and various other irritants can get trapped on your skin as well as in your hair as you go through your day. If you normally shower in the early morning, consider switching to a night routine.